HYROX Race Analysis: Harrison Scott - Rotterdam 01:23:29 | HyCoach

HYROX Race Analysis: Harrison Scott

HYROX Rotterdam — 2023년 3월 4일

Rotterdam, Netherlands · SOLO · PRO · GBR

총 시간: 01:23:29
순위: #18
연령별 순위: #6
카테고리: SOLO · PRO

Harrison Scott

4-53월20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:27 (47%)

Stations39:48 (48%)

Roxzone4:19 (5%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+5.9%14.1%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:12	20
Running 2	4:47	-
Sled Push	4:11	32
Running 3	5:25	-
Sled Pull	8:58	42
Running 4	5:29	-
Burpee Broad Jump	3:57	13
Running 5	5:23	-
Rowing	4:19	12
Running 6	5:02	-
Farmers Carry	2:19	21
Running 7	5:04	-
Sandbag Lunges	4:15	10
Running 8	5:10	-
Wall Balls	7:37	33
Running Total	39:27	14
Roxzone Total	4:19	8