HYROX Race Analysis: Andre Abou Zeitouneh Christian Rochlitz & Christian Rochlitz & 1 autre - Karlsruhe 01:05:20 | HyCoach

HYROX Race Analysis: Andre Abou Zeitouneh Christian Rochlitz & Christian Rochlitz & 1 autre

HYROX Karlsruhe — 2023년 3월 11일

Karlsruhe, Germany · DOUBLES · OPEN

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총 시간: 01:05:20
순위: #17
연령별 순위: #2
카테고리: DOUBLES · OPEN

Andre Abou Zeitouneh Christian Rochlitz

Christian Rochlitz

Andre Abou Zeitouneh

11-123월20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:37 (61%)

Stations21:22 (33%)

Roxzone4:27 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+5.7%10.7%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	3:44	22
Running 2	4:58	-
Sled Push	1:28	46
Running 3	5:02	-
Sled Pull	2:16	18
Running 4	5:04	-
Burpee Broad Jump	2:06	10
Running 5	5:23	-
Rowing	4:00	15
Running 6	5:13	-
Farmers Carry	1:27	33
Running 7	5:15	-
Sandbag Lunges	2:40	21
Running 8	5:09	-
Wall Balls	3:41	26
Running Total	39:37	22
Roxzone Total	4:27	28