HYROX Race Analysis: Katharina Kom Maria Neuß & Maria Neuß & 1 autre - Karlsruhe 01:14:18 | HyCoach

HYROX Race Analysis: Katharina Kom Maria Neuß & Maria Neuß & 1 autre

HYROX Karlsruhe — 2023년 3월 11일

Karlsruhe, Germany · DOUBLES · OPEN

· ·

총 시간: 01:14:18
순위: #11
연령별 순위: #5
카테고리: DOUBLES · OPEN

Katharina Kom Maria Neuß

Maria Neuß

Katharina Kom

11-123월20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:30 (63%)

Stations23:37 (32%)

Roxzone4:15 (6%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+23.8%14.6%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:04	2
Running 2	5:24	-
Sled Push	1:35	37
Running 3	5:38	-
Sled Pull	3:06	18
Running 4	6:01	-
Burpee Broad Jump	2:52	8
Running 5	6:20	-
Rowing	4:38	18
Running 6	6:12	-
Farmers Carry	1:47	30
Running 7	6:41	-
Sandbag Lunges	3:03	28
Running 8	6:28	-
Wall Balls	2:32	6
Running Total	46:30	19
Roxzone Total	4:15	7