HYROX Race Analysis: Laura Krause Ronny Krause & Ronny Krause & 1 autre

HYROX Karlsruhe — 2023년 3월 11일

Karlsruhe, Germany · DOUBLES · OPEN

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총 시간: 01:20:31
순위: #53
연령별 순위: #27
카테고리: DOUBLES · OPEN

Laura Krause Ronny Krause

Ronny Krause

Laura Krause

11-123월20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running46:32 (58%)

Stations27:05 (34%)

Roxzone6:58 (9%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+5.4%13.1%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:02	25
Running 2	5:53	-
Sled Push	2:17	68
Running 3	5:58	-
Sled Pull	4:04	77
Running 4	6:10	-
Burpee Broad Jump	3:03	47
Running 5	6:10	-
Rowing	4:47	89
Running 6	6:21	-
Farmers Carry	1:54	67
Running 7	6:12	-
Sandbag Lunges	3:04	24
Running 8	6:02	-
Wall Balls	3:54	38
Running Total	46:32	46
Roxzone Total	6:58	81

HYROX Race Analysis: Laura Krause Ronny Krause & Ronny Krause & 1 autre - Karlsruhe 01:20:31 | HyCoach