HYROX Race Analysis: Michelle Blume Max Lahann & Max Lahann & 1 autre - Karlsruhe 01:25:17 | HyCoach

HYROX Race Analysis: Michelle Blume Max Lahann & Max Lahann & 1 autre

HYROX Karlsruhe — 2023년 3월 11일

Karlsruhe, Germany · DOUBLES · OPEN

· ·

총 시간: 01:25:17
순위: #67
연령별 순위: #18
카테고리: DOUBLES · OPEN

Michelle Blume Max Lahann

Max Lahann

Michelle Blume

11-123월20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running50:16 (59%)

Stations28:23 (33%)

Roxzone6:43 (8%)

러닝 분석

평균 페이스성능 저하안정성6:17/km+10.4%12.0%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:08	45
Running 2	6:06	-
Sled Push	2:43	98
Running 3	6:22	-
Sled Pull	3:31	51
Running 4	6:26	-
Burpee Broad Jump	3:16	57
Running 5	6:44	-
Rowing	4:32	62
Running 6	6:38	-
Farmers Carry	2:18	105
Running 7	6:44	-
Sandbag Lunges	3:54	74
Running 8	6:55	-
Wall Balls	4:01	45
Running Total	50:16	73
Roxzone Total	6:43	75