HYROX Race Analysis: Lorraine Smyth - Karlsruhe 01:39:12 | HyCoach

HYROX Race Analysis: Lorraine Smyth

HYROX Karlsruhe — 2023년 3월 11일

Karlsruhe, Germany · SOLO · PRO · IRL

총 시간: 01:39:12
순위: #19
연령별 순위: #1
카테고리: SOLO · PRO

Lorraine Smyth

11-123월20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:26 (50%)

Stations44:26 (45%)

Roxzone5:25 (5%)

러닝 분석

평균 페이스성능 저하안정성6:11/km-10.0%13.9%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	5:13	19
Running 2	6:41	-
Sled Push	9:48	19
Running 3	6:59	-
Sled Pull	5:24	9
Running 4	6:42	-
Burpee Broad Jump	5:50	18
Running 5	6:08	-
Rowing	5:10	16
Running 6	6:27	-
Farmers Carry	2:24	11
Running 7	6:01	-
Sandbag Lunges	5:10	16
Running 8	6:29	-
Wall Balls	5:27	13
Running Total	49:26	19
Roxzone Total	5:25	17