HYROX Race Analysis: Benito Baez Ayala - Karlsruhe 01:01:24 | HyCoach

HYROX Race Analysis: Benito Baez Ayala

HYROX Karlsruhe — 2023년 3월 11일

Karlsruhe, Germany · SOLO · OPEN · GER

Benito Baez Ayala

총 시간: 01:01:24
순위: #4
연령별 순위: #3
카테고리: SOLO · OPEN

Benito Baez Ayala

11-123월20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:03 (55%)

Stations23:25 (38%)

Roxzone4:01 (7%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+10.2%13.6%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	3:53	10
Running 2	4:05	-
Sled Push	1:42	4
Running 3	4:32	-
Sled Pull	2:51	6
Running 4	4:31	-
Burpee Broad Jump	2:34	4
Running 5	4:37	-
Rowing	4:14	17
Running 6	4:22	-
Farmers Carry	1:20	3
Running 7	4:30	-
Sandbag Lunges	3:02	4
Running 8	4:41	-
Wall Balls	3:49	4
Running Total	34:03	22
Roxzone Total	4:01	30