HYROX Race Analysis: Johannes Gorgulla - Karlsruhe 01:04:54 | HyCoach

HYROX Race Analysis: Johannes Gorgulla

HYROX Karlsruhe — 2023년 3월 11일

Karlsruhe, Germany · SOLO · OPEN · GER

Johannes Gorgulla

총 시간: 01:04:54
순위: #10
연령별 순위: #5
카테고리: SOLO · OPEN

Johannes Gorgulla

11-123월20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:00 (52%)

Stations27:24 (42%)

Roxzone3:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+3.2%14.0%

구간 기록

구간	시간	순위
Running 1	2:43	-
SkiErg	4:01	25
Running 2	4:13	-
Sled Push	2:27	49
Running 3	4:33	-
Sled Pull	3:57	83
Running 4	4:35	-
Burpee Broad Jump	3:11	13
Running 5	4:32	-
Rowing	4:04	4
Running 6	4:34	-
Farmers Carry	1:49	58
Running 7	4:21	-
Sandbag Lunges	3:32	24
Running 8	4:34	-
Wall Balls	4:23	26
Running Total	34:00	20
Roxzone Total	3:35	15