HYROX Race Analysis: Joachim Wolf - Karlsruhe 01:13:58 | HyCoach

HYROX Race Analysis: Joachim Wolf

HYROX Karlsruhe — 2023년 3월 11일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:13:58
순위: #47
연령별 순위: #12
카테고리: SOLO · OPEN

Joachim Wolf

11-123월20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:06 (56%)

Stations28:01 (38%)

Roxzone4:55 (7%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+10.2%16.4%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:06	47
Running 2	4:53	-
Sled Push	2:50	115
Running 3	5:28	-
Sled Pull	3:35	49
Running 4	5:22	-
Burpee Broad Jump	3:33	27
Running 5	5:41	-
Rowing	4:16	24
Running 6	5:25	-
Farmers Carry	1:42	41
Running 7	5:23	-
Sandbag Lunges	3:22	16
Running 8	5:56	-
Wall Balls	4:37	44
Running Total	41:06	89
Roxzone Total	4:55	91