HYROX Race Analysis: Steven Fredrickson - Karlsruhe 01:34:38 | HyCoach

HYROX Race Analysis: Steven Fredrickson

HYROX Karlsruhe — 2023년 3월 11일

Karlsruhe, Germany · SOLO · OPEN · GER

Steven Fredrickson

총 시간: 01:34:38
순위: #187
연령별 순위: #36
카테고리: SOLO · OPEN

Steven Fredrickson

11-123월20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:37 (50%)

Stations40:49 (43%)

Roxzone6:18 (7%)

러닝 분석

평균 페이스성능 저하안정성5:57/km+11.0%9.5%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	4:42	239
Running 2	5:18	-
Sled Push	3:55	244
Running 3	6:08	-
Sled Pull	4:23	118
Running 4	6:00	-
Burpee Broad Jump	6:35	212
Running 5	6:42	-
Rowing	4:43	147
Running 6	6:01	-
Farmers Carry	2:10	138
Running 7	5:53	-
Sandbag Lunges	7:54	270
Running 8	6:41	-
Wall Balls	6:27	153
Running Total	47:37	189
Roxzone Total	6:18	171