HYROX Race Analysis: Tobias Derucki - Karlsruhe 01:50:23 | HyCoach

HYROX Race Analysis: Tobias Derucki

HYROX Karlsruhe — 2023년 3월 11일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:50:23
순위: #250
연령별 순위: #39
카테고리: SOLO · OPEN

Tobias Derucki

11-123월20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running55:00 (50%)

Stations48:14 (44%)

Roxzone7:14 (7%)

러닝 분석

평균 페이스성능 저하안정성6:52/km+28.9%25.1%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	4:55	269
Running 2	5:49	-
Sled Push	5:46	281
Running 3	6:40	-
Sled Pull	6:05	245
Running 4	6:15	-
Burpee Broad Jump	6:35	214
Running 5	7:13	-
Rowing	5:43	269
Running 6	7:25	-
Farmers Carry	2:42	236
Running 7	7:30	-
Sandbag Lunges	5:58	224
Running 8	10:22	-
Wall Balls	10:30	269
Running Total	55:00	248
Roxzone Total	7:14	214