HYROX Race Analysis: Mira Schwarz - Karlsruhe 01:18:01 | HyCoach

HYROX Race Analysis: Mira Schwarz

HYROX Karlsruhe — 2023년 3월 11일

Karlsruhe, Germany · SOLO · OPEN · GER

총 시간: 01:18:01
순위: #25
연령별 순위: #4
카테고리: SOLO · OPEN

Mira Schwarz

11-123월20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:10 (57%)

Stations28:03 (36%)

Roxzone5:52 (8%)

러닝 분석

평균 페이스성능 저하안정성5:31/km+9.4%14.8%

구간 기록

구간	시간	순위
Running 1	3:28	-
SkiErg	4:35	14
Running 2	5:18	-
Sled Push	2:13	24
Running 3	5:55	-
Sled Pull	3:44	5
Running 4	6:03	-
Burpee Broad Jump	5:23	49
Running 5	6:08	-
Rowing	4:54	31
Running 6	5:38	-
Farmers Carry	1:41	3
Running 7	5:48	-
Sandbag Lunges	3:06	4
Running 8	5:56	-
Wall Balls	2:27	1
Running Total	44:10	47
Roxzone Total	5:52	84