HYROX Race Analysis: Joseph Kelly - London 01:02:50 | HyCoach

HYROX Race Analysis: Joseph Kelly

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:02:50
순위: #7
연령별 순위: #2
카테고리: SOLO · OPEN

Joseph Kelly

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:05 (54%)

Stations23:50 (38%)

Roxzone4:58 (8%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+10.6%7.7%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	3:53	33
Running 2	3:56	-
Sled Push	1:57	3
Running 3	4:34	-
Sled Pull	3:17	51
Running 4	4:13	-
Burpee Broad Jump	2:59	12
Running 5	4:25	-
Rowing	4:01	8
Running 6	4:16	-
Farmers Carry	1:21	9
Running 7	4:21	-
Sandbag Lunges	2:40	1
Running 8	4:45	-
Wall Balls	3:42	8
Running Total	34:05	56
Roxzone Total	4:58	45