HYROX Race Analysis: Sam Blunt - London 01:05:18 | HyCoach

HYROX Race Analysis: Sam Blunt

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:05:18
순위: #14
연령별 순위: #5
카테고리: SOLO · OPEN

Sam Blunt

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running34:50 (53%)

Stations25:32 (39%)

Roxzone5:00 (8%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+0.8%4.7%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:57	60
Running 2	4:13	-
Sled Push	2:03	7
Running 3	4:27	-
Sled Pull	2:56	14
Running 4	4:30	-
Burpee Broad Jump	3:02	18
Running 5	4:19	-
Rowing	4:04	10
Running 6	4:15	-
Farmers Carry	1:25	21
Running 7	4:15	-
Sandbag Lunges	2:59	8
Running 8	4:49	-
Wall Balls	5:06	117
Running Total	34:50	69
Roxzone Total	5:00	47