HYROX Race Analysis: Ben Walker - London 01:09:02 | HyCoach

HYROX Race Analysis: Ben Walker

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:02
순위: #44
연령별 순위: #13
카테고리: SOLO · OPEN

Ben Walker

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:01 (48%)

Stations31:25 (45%)

Roxzone4:39 (7%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+9.6%7.5%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:04	144
Running 2	3:48	-
Sled Push	3:00	287
Running 3	4:09	-
Sled Pull	4:20	332
Running 4	4:07	-
Burpee Broad Jump	3:38	66
Running 5	4:24	-
Rowing	4:31	231
Running 6	4:09	-
Farmers Carry	1:40	107
Running 7	4:10	-
Sandbag Lunges	4:42	342
Running 8	4:42	-
Wall Balls	5:30	187
Running Total	33:01	37
Roxzone Total	4:39	34