HYROX Race Analysis: Darren Ritchie - London 01:09:58 | HyCoach

HYROX Race Analysis: Darren Ritchie

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:09:58
순위: #55
연령별 순위: #19
카테고리: SOLO · OPEN

Darren Ritchie

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:08 (52%)

Stations28:07 (40%)

Roxzone5:48 (8%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+6.0%6.7%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	3:53	40
Running 2	4:11	-
Sled Push	2:37	122
Running 3	4:27	-
Sled Pull	3:06	26
Running 4	4:29	-
Burpee Broad Jump	4:00	114
Running 5	4:55	-
Rowing	4:20	88
Running 6	4:46	-
Farmers Carry	2:11	438
Running 7	4:26	-
Sandbag Lunges	3:47	105
Running 8	4:55	-
Wall Balls	4:13	29
Running Total	36:08	109
Roxzone Total	5:48	132