HYROX Race Analysis: Tom Cooper - London 01:11:38 | HyCoach

HYROX Race Analysis: Tom Cooper

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:11:38
순위: #77
연령별 순위: #24
카테고리: SOLO · OPEN

Tom Cooper

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:21 (51%)

Stations29:47 (42%)

Roxzone5:33 (8%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+7.8%5.1%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	3:54	45
Running 2	4:17	-
Sled Push	2:42	143
Running 3	4:31	-
Sled Pull	3:31	86
Running 4	4:26	-
Burpee Broad Jump	4:00	117
Running 5	4:44	-
Rowing	4:11	35
Running 6	4:41	-
Farmers Carry	1:49	191
Running 7	4:37	-
Sandbag Lunges	4:07	179
Running 8	4:57	-
Wall Balls	5:33	197
Running Total	36:21	116
Roxzone Total	5:33	106