HYROX Race Analysis: Oli Fricker - London 01:11:54 | HyCoach

HYROX Race Analysis: Oli Fricker

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:54
순위: #82
연령별 순위: #11
카테고리: SOLO · OPEN

Oli Fricker

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:13 (49%)

Stations29:12 (41%)

Roxzone7:34 (11%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+5.8%8.6%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	3:49	13
Running 2	4:03	-
Sled Push	2:33	101
Running 3	4:23	-
Sled Pull	3:00	21
Running 4	4:34	-
Burpee Broad Jump	5:25	388
Running 5	4:44	-
Rowing	4:14	46
Running 6	4:28	-
Farmers Carry	1:26	23
Running 7	4:17	-
Sandbag Lunges	3:37	78
Running 8	5:03	-
Wall Balls	5:08	124
Running Total	35:13	84
Roxzone Total	7:34	393