HYROX Race Analysis: Greg Williams - London 01:12:08 | HyCoach

HYROX Race Analysis: Greg Williams

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:08
순위: #84
연령별 순위: #13
카테고리: SOLO · OPEN

Greg Williams

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:44 (51%)

Stations30:23 (42%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+4.9%4.5%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:25	507
Running 2	4:28	-
Sled Push	3:10	373
Running 3	4:32	-
Sled Pull	4:10	271
Running 4	4:28	-
Burpee Broad Jump	3:20	38
Running 5	4:35	-
Rowing	4:30	212
Running 6	4:34	-
Farmers Carry	1:46	161
Running 7	4:41	-
Sandbag Lunges	4:21	239
Running 8	5:06	-
Wall Balls	4:41	71
Running Total	36:44	134
Roxzone Total	5:06	57