HYROX Race Analysis: Thomas Green - London 01:13:15 | HyCoach

HYROX Race Analysis: Thomas Green

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:15
순위: #96
연령별 순위: #18
카테고리: SOLO · OPEN

Thomas Green

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running35:40 (49%)

Stations30:55 (42%)

Roxzone6:45 (9%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+6.1%10.4%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:49	9
Running 2	4:06	-
Sled Push	3:01	290
Running 3	4:27	-
Sled Pull	4:01	221
Running 4	4:20	-
Burpee Broad Jump	4:17	151
Running 5	4:35	-
Rowing	4:29	190
Running 6	4:44	-
Farmers Carry	1:39	102
Running 7	4:21	-
Sandbag Lunges	3:21	37
Running 8	5:27	-
Wall Balls	6:18	353
Running Total	35:40	93
Roxzone Total	6:45	264