HYROX Race Analysis: Jake Mawunga - London 01:13:25 | HyCoach

HYROX Race Analysis: Jake Mawunga

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:25
순위: #100
연령별 순위: #12
카테고리: SOLO · OPEN

Jake Mawunga

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:12 (48%)

Stations31:29 (43%)

Roxzone6:50 (9%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+5.7%7.5%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:31	606
Running 2	4:07	-
Sled Push	2:42	142
Running 3	4:23	-
Sled Pull	4:39	444
Running 4	4:28	-
Burpee Broad Jump	3:21	40
Running 5	4:29	-
Rowing	4:34	266
Running 6	4:27	-
Farmers Carry	2:09	411
Running 7	4:21	-
Sandbag Lunges	3:50	119
Running 8	5:07	-
Wall Balls	5:43	235
Running Total	35:12	82
Roxzone Total	6:50	278