HYROX Race Analysis: Daniel Gilbert

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:57
순위: #213
연령별 순위: #36
카테고리: SOLO · OPEN

Daniel Gilbert

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:06 (51%)

Stations32:16 (41%)

Roxzone6:41 (8%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+6.8%5.0%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:10	228
Running 2	4:41	-
Sled Push	2:47	164
Running 3	4:57	-
Sled Pull	5:31	665
Running 4	4:56	-
Burpee Broad Jump	3:33	61
Running 5	5:12	-
Rowing	4:31	235
Running 6	4:56	-
Farmers Carry	1:41	124
Running 7	5:00	-
Sandbag Lunges	4:30	281
Running 8	5:35	-
Wall Balls	5:33	195
Running Total	40:06	293
Roxzone Total	6:41	254

HYROX Race Analysis: Daniel Gilbert - London 01:18:57 | HyCoach