HYROX Race Analysis: Oliver Mason - London 01:19:13 | HyCoach

HYROX Race Analysis: Oliver Mason

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:13
순위: #218
연령별 순위: #37
카테고리: SOLO · OPEN

Oliver Mason

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:44 (53%)

Stations30:38 (39%)

Roxzone6:54 (9%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+12.3%8.7%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	4:09	213
Running 2	4:44	-
Sled Push	2:37	117
Running 3	5:17	-
Sled Pull	3:32	90
Running 4	5:08	-
Burpee Broad Jump	3:58	109
Running 5	5:27	-
Rowing	4:38	331
Running 6	5:18	-
Farmers Carry	1:49	188
Running 7	5:19	-
Sandbag Lunges	4:06	176
Running 8	6:06	-
Wall Balls	5:49	259
Running Total	41:44	374
Roxzone Total	6:54	289