HYROX Race Analysis: Gareth Rollingson - London 01:20:17 | HyCoach

HYROX Race Analysis: Gareth Rollingson

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

Gareth Rollingson

총 시간: 01:20:17
순위: #241
연령별 순위: #44
카테고리: SOLO · OPEN

Gareth Rollingson

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:30 (48%)

Stations34:35 (43%)

Roxzone7:17 (9%)

러닝 분석

평균 페이스성능 저하안정성4:49/km+12.1%9.5%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:12	261
Running 2	4:25	-
Sled Push	3:37	566
Running 3	4:50	-
Sled Pull	4:13	286
Running 4	4:52	-
Burpee Broad Jump	5:10	333
Running 5	5:04	-
Rowing	4:40	357
Running 6	4:49	-
Farmers Carry	2:16	474
Running 7	4:57	-
Sandbag Lunges	3:30	53
Running 8	5:39	-
Wall Balls	6:57	457
Running Total	38:30	207
Roxzone Total	7:17	345