HYROX Race Analysis: Michael Cripps - London 01:21:54 | HyCoach

HYROX Race Analysis: Michael Cripps

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:54
순위: #272
연령별 순위: #13
카테고리: SOLO · OPEN

Michael Cripps

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running37:31 (46%)

Stations35:45 (44%)

Roxzone8:43 (11%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+9.8%10.1%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	4:11	239
Running 2	4:15	-
Sled Push	2:49	181
Running 3	4:50	-
Sled Pull	4:37	431
Running 4	4:34	-
Burpee Broad Jump	5:41	447
Running 5	4:52	-
Rowing	4:35	285
Running 6	4:47	-
Farmers Carry	2:39	669
Running 7	4:40	-
Sandbag Lunges	4:33	294
Running 8	5:40	-
Wall Balls	6:40	422
Running Total	37:31	162
Roxzone Total	8:43	561