HYROX Race Analysis: Leslie James Mcderment - London 01:24:17 | HyCoach

HYROX Race Analysis: Leslie James Mcderment

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:17
순위: #331
연령별 순위: #16
카테고리: SOLO · OPEN

Leslie James Mcderment

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:30 (48%)

Stations36:14 (43%)

Roxzone7:37 (9%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+5.9%7.9%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	4:12	260
Running 2	4:46	-
Sled Push	3:01	295
Running 3	5:04	-
Sled Pull	4:28	376
Running 4	4:57	-
Burpee Broad Jump	6:05	510
Running 5	4:59	-
Rowing	4:41	379
Running 6	5:04	-
Farmers Carry	1:56	258
Running 7	5:03	-
Sandbag Lunges	5:38	587
Running 8	6:04	-
Wall Balls	6:13	336
Running Total	40:30	312
Roxzone Total	7:37	401