HYROX Race Analysis: Daniel Ryan - London 01:24:22 | HyCoach

HYROX Race Analysis: Daniel Ryan

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · AUS

총 시간: 01:24:22
순위: #335
연령별 순위: #83
카테고리: SOLO · OPEN

Daniel Ryan

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:23 (43%)

Stations41:51 (50%)

Roxzone6:13 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+15.7%11.0%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:13	286
Running 2	4:02	-
Sled Push	3:39	583
Running 3	4:24	-
Sled Pull	5:07	583
Running 4	4:34	-
Burpee Broad Jump	5:09	330
Running 5	4:41	-
Rowing	5:01	623
Running 6	4:40	-
Farmers Carry	2:53	726
Running 7	4:40	-
Sandbag Lunges	5:41	597
Running 8	5:36	-
Wall Balls	10:08	762
Running Total	36:23	118
Roxzone Total	6:13	182