HYROX Race Analysis: Paul Richardson - London 01:24:29 | HyCoach

HYROX Race Analysis: Paul Richardson

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · USA

Paul Richardson

총 시간: 01:24:29
순위: #339
연령별 순위: #20
카테고리: SOLO · OPEN

Paul Richardson

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:29 (49%)

Stations36:22 (43%)

Roxzone6:42 (8%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+13.6%9.4%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:29	581
Running 2	4:40	-
Sled Push	3:50	634
Running 3	4:58	-
Sled Pull	4:44	474
Running 4	5:06	-
Burpee Broad Jump	5:30	410
Running 5	5:22	-
Rowing	4:23	122
Running 6	5:21	-
Farmers Carry	2:02	330
Running 7	5:18	-
Sandbag Lunges	5:32	567
Running 8	6:14	-
Wall Balls	5:52	271
Running Total	41:29	358
Roxzone Total	6:42	257