HYROX Race Analysis: William Howes - London 01:24:42 | HyCoach

HYROX Race Analysis: William Howes

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:42
순위: #345
연령별 순위: #66
카테고리: SOLO · OPEN

William Howes

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:52 (52%)

Stations33:54 (40%)

Roxzone7:00 (8%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+7.6%6.8%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:12	271
Running 2	5:04	-
Sled Push	2:33	99
Running 3	5:23	-
Sled Pull	3:58	203
Running 4	5:30	-
Burpee Broad Jump	5:34	426
Running 5	5:42	-
Rowing	4:28	180
Running 6	5:25	-
Farmers Carry	2:08	403
Running 7	5:27	-
Sandbag Lunges	4:56	412
Running 8	6:20	-
Wall Balls	6:05	306
Running Total	43:52	480
Roxzone Total	7:00	301