HYROX Race Analysis: Ben Craft - London 01:25:54 | HyCoach

HYROX Race Analysis: Ben Craft

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:54
순위: #373
연령별 순위: #94
카테고리: SOLO · OPEN

Ben Craft

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:00 (48%)

Stations36:57 (43%)

Roxzone8:02 (9%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+2.0%7.9%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:26	527
Running 2	4:55	-
Sled Push	3:42	596
Running 3	5:25	-
Sled Pull	4:55	531
Running 4	5:02	-
Burpee Broad Jump	4:30	195
Running 5	5:14	-
Rowing	5:02	636
Running 6	5:07	-
Farmers Carry	2:00	298
Running 7	5:01	-
Sandbag Lunges	4:43	343
Running 8	5:55	-
Wall Balls	7:39	546
Running Total	41:00	336
Roxzone Total	8:02	468