HYROX Race Analysis: Stuart Nodwell - London 01:27:11 | HyCoach

HYROX Race Analysis: Stuart Nodwell

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:11
순위: #397
연령별 순위: #98
카테고리: SOLO · OPEN

Stuart Nodwell

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:32 (50%)

Stations36:28 (42%)

Roxzone7:16 (8%)

러닝 분석

평균 페이스성능 저하안정성5:26/km+13.7%6.8%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:15	324
Running 2	4:52	-
Sled Push	3:17	426
Running 3	5:29	-
Sled Pull	5:07	579
Running 4	5:19	-
Burpee Broad Jump	6:18	544
Running 5	5:32	-
Rowing	4:34	270
Running 6	5:35	-
Farmers Carry	2:28	602
Running 7	5:32	-
Sandbag Lunges	5:20	528
Running 8	6:12	-
Wall Balls	5:09	126
Running Total	43:32	463
Roxzone Total	7:16	343