HYROX Race Analysis: Ross White - London 01:27:26 | HyCoach

HYROX Race Analysis: Ross White

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:26
순위: #402
연령별 순위: #101
카테고리: SOLO · OPEN

Ross White

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:37 (50%)

Stations35:57 (41%)

Roxzone7:57 (9%)

러닝 분석

평균 페이스성능 저하안정성5:27/km-1.0%12.6%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:08	191
Running 2	5:09	-
Sled Push	3:26	481
Running 3	5:33	-
Sled Pull	4:36	429
Running 4	5:44	-
Burpee Broad Jump	5:09	329
Running 5	5:52	-
Rowing	4:35	293
Running 6	5:28	-
Farmers Carry	1:59	287
Running 7	5:06	-
Sandbag Lunges	5:04	456
Running 8	6:42	-
Wall Balls	7:00	463
Running Total	43:37	465
Roxzone Total	7:57	452