HYROX Race Analysis: Bill Duffy - London 01:28:01 | HyCoach

HYROX Race Analysis: Bill Duffy

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:01
순위: #409
연령별 순위: #30
카테고리: SOLO · OPEN

Bill Duffy

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:44 (49%)

Stations39:03 (44%)

Roxzone6:19 (7%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+12.7%9.1%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:13	273
Running 2	4:51	-
Sled Push	3:11	380
Running 3	5:06	-
Sled Pull	4:02	228
Running 4	5:26	-
Burpee Broad Jump	7:02	650
Running 5	5:29	-
Rowing	4:56	568
Running 6	5:22	-
Farmers Carry	2:26	581
Running 7	5:28	-
Sandbag Lunges	4:35	303
Running 8	6:24	-
Wall Balls	8:38	659
Running Total	42:44	426
Roxzone Total	6:19	205