HYROX Race Analysis: Gavin Denning - London 01:28:21 | HyCoach

HYROX Race Analysis: Gavin Denning

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:21
순위: #418
연령별 순위: #78
카테고리: SOLO · OPEN

Gavin Denning

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:14 (47%)

Stations35:30 (40%)

Roxzone11:42 (13%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+12.3%10.9%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	4:10	220
Running 2	4:44	-
Sled Push	3:10	374
Running 3	5:40	-
Sled Pull	4:00	218
Running 4	5:17	-
Burpee Broad Jump	5:52	476
Running 5	5:24	-
Rowing	4:45	425
Running 6	4:58	-
Farmers Carry	2:28	598
Running 7	5:19	-
Sandbag Lunges	4:22	248
Running 8	5:56	-
Wall Balls	6:43	425
Running Total	41:14	346
Roxzone Total	11:42	802