HYROX Race Analysis: Paul Williams - London 01:28:33 | HyCoach

HYROX Race Analysis: Paul Williams

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:33
순위: #428
연령별 순위: #80
카테고리: SOLO · OPEN

Paul Williams

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:22 (55%)

Stations33:18 (38%)

Roxzone6:57 (8%)

러닝 분석

평균 페이스성능 저하안정성6:03/km+9.6%8.6%

구간 기록

구간	시간	순위
Running 1	7:02	-
SkiErg	4:01	101
Running 2	5:22	-
Sled Push	2:30	86
Running 3	5:50	-
Sled Pull	3:41	119
Running 4	5:46	-
Burpee Broad Jump	6:16	536
Running 5	6:01	-
Rowing	4:28	176
Running 6	5:47	-
Farmers Carry	1:32	48
Running 7	5:53	-
Sandbag Lunges	4:19	233
Running 8	6:45	-
Wall Balls	6:31	391
Running Total	48:22	675
Roxzone Total	6:57	294