HYROX Race Analysis: Ali Khalili - London 01:29:11 | HyCoach

HYROX Race Analysis: Ali Khalili

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:29:11
순위: #441
연령별 순위: #108
카테고리: SOLO · OPEN

Ali Khalili

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:55 (44%)

Stations42:56 (48%)

Roxzone7:25 (8%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+12.2%10.0%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:38	689
Running 2	4:23	-
Sled Push	5:54	852
Running 3	5:00	-
Sled Pull	6:17	783
Running 4	4:52	-
Burpee Broad Jump	5:01	307
Running 5	5:05	-
Rowing	5:13	738
Running 6	4:54	-
Farmers Carry	2:56	741
Running 7	4:55	-
Sandbag Lunges	6:46	714
Running 8	5:48	-
Wall Balls	6:11	325
Running Total	38:55	235
Roxzone Total	7:25	364