HYROX Race Analysis: James Hamilton-Martin - London 01:30:04 | HyCoach

HYROX Race Analysis: James Hamilton-Martin

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:30:04
순위: #458
연령별 순위: #116
카테고리: SOLO · OPEN

James Hamilton-Martin

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:54 (49%)

Stations38:05 (42%)

Roxzone8:10 (9%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+20.8%13.8%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:13	300
Running 2	4:34	-
Sled Push	3:35	552
Running 3	6:34	-
Sled Pull	5:36	685
Running 4	5:41	-
Burpee Broad Jump	5:39	441
Running 5	5:24	-
Rowing	4:39	338
Running 6	5:36	-
Farmers Carry	2:23	550
Running 7	5:31	-
Sandbag Lunges	5:15	504
Running 8	6:26	-
Wall Balls	6:45	434
Running Total	43:54	482
Roxzone Total	8:10	486