HYROX Race Analysis: John Wilde - London 01:31:06 | HyCoach

HYROX Race Analysis: John Wilde

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:06
순위: #482
연령별 순위: #38
카테고리: SOLO · OPEN

John Wilde

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:27 (49%)

Stations38:00 (42%)

Roxzone8:43 (10%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+11.0%11.0%

구간 기록

구간	시간	순위
Running 1	5:06	-
SkiErg	4:36	674
Running 2	5:08	-
Sled Push	3:25	474
Running 3	5:08	-
Sled Pull	4:04	248
Running 4	5:14	-
Burpee Broad Jump	5:49	471
Running 5	5:31	-
Rowing	5:13	735
Running 6	5:38	-
Farmers Carry	1:56	259
Running 7	5:42	-
Sandbag Lunges	5:04	452
Running 8	7:04	-
Wall Balls	7:53	582
Running Total	44:27	511
Roxzone Total	8:43	563