HYROX Race Analysis: Richard Coe - London 01:31:55 | HyCoach

HYROX Race Analysis: Richard Coe

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:55
순위: #491
연령별 순위: #125
카테고리: SOLO · OPEN

Richard Coe

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running47:26 (52%)

Stations35:10 (38%)

Roxzone9:23 (10%)

러닝 분석

평균 페이스성능 저하안정성5:56/km+18.7%11.3%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	4:24	490
Running 2	5:05	-
Sled Push	2:52	214
Running 3	5:54	-
Sled Pull	4:04	247
Running 4	5:48	-
Burpee Broad Jump	3:16	31
Running 5	6:25	-
Rowing	5:06	688
Running 6	5:58	-
Farmers Carry	2:19	508
Running 7	6:02	-
Sandbag Lunges	5:18	520
Running 8	7:16	-
Wall Balls	7:51	573
Running Total	47:26	639
Roxzone Total	9:23	634