HYROX Race Analysis: Mark Westley

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:19
순위: #501
연령별 순위: #90
카테고리: SOLO · OPEN

Mark Westley

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:43 (49%)

Stations36:08 (39%)

Roxzone10:32 (11%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+5.3%11.0%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:02	117
Running 2	5:23	-
Sled Push	4:06	692
Running 3	5:46	-
Sled Pull	3:49	151
Running 4	5:45	-
Burpee Broad Jump	6:43	611
Running 5	6:02	-
Rowing	4:49	466
Running 6	5:39	-
Farmers Carry	2:12	444
Running 7	5:40	-
Sandbag Lunges	4:29	278
Running 8	6:58	-
Wall Balls	5:58	288
Running Total	45:43	573
Roxzone Total	10:32	732

HYROX Race Analysis: Mark Westley - London 01:32:19 | HyCoach