HYROX Race Analysis: Phil Sims - London 01:32:22 | HyCoach

HYROX Race Analysis: Phil Sims

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:22
순위: #503
연령별 순위: #40
카테고리: SOLO · OPEN

Phil Sims

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:31 (43%)

Stations46:54 (51%)

Roxzone6:01 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+7.7%7.2%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	4:24	495
Running 2	4:34	-
Sled Push	3:27	488
Running 3	4:56	-
Sled Pull	5:28	658
Running 4	5:02	-
Burpee Broad Jump	8:22	771
Running 5	5:14	-
Rowing	4:50	481
Running 6	4:53	-
Farmers Carry	2:25	570
Running 7	4:55	-
Sandbag Lunges	5:28	550
Running 8	5:37	-
Wall Balls	12:30	828
Running Total	39:31	268
Roxzone Total	6:01	158