HYROX Race Analysis: Guy Russell - London 01:32:24 | HyCoach

HYROX Race Analysis: Guy Russell

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:24
순위: #505
연령별 순위: #5
카테고리: SOLO · OPEN

Guy Russell

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:51 (48%)

Stations40:51 (44%)

Roxzone6:47 (7%)

러닝 분석

평균 페이스성능 저하안정성5:36/km+8.0%8.8%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:21	451
Running 2	5:14	-
Sled Push	3:21	446
Running 3	5:21	-
Sled Pull	5:17	621
Running 4	5:28	-
Burpee Broad Jump	5:41	449
Running 5	5:42	-
Rowing	4:49	467
Running 6	5:36	-
Farmers Carry	2:01	308
Running 7	5:39	-
Sandbag Lunges	7:31	783
Running 8	6:49	-
Wall Balls	7:50	572
Running Total	44:51	529
Roxzone Total	6:47	269