HYROX Race Analysis: Darren Payne - London 01:33:28 | HyCoach

HYROX Race Analysis: Darren Payne

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:28
순위: #530
연령별 순위: #138
카테고리: SOLO · OPEN

Darren Payne

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:42 (47%)

Stations40:52 (44%)

Roxzone8:59 (10%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+7.0%11.6%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:26	521
Running 2	5:00	-
Sled Push	3:34	544
Running 3	5:39	-
Sled Pull	4:47	491
Running 4	5:29	-
Burpee Broad Jump	6:41	606
Running 5	5:30	-
Rowing	4:50	485
Running 6	5:23	-
Farmers Carry	2:05	359
Running 7	5:21	-
Sandbag Lunges	5:21	534
Running 8	6:53	-
Wall Balls	9:08	693
Running Total	43:42	468
Roxzone Total	8:59	597