HYROX Race Analysis: Matthew Dean - London 01:36:17 | HyCoach

HYROX Race Analysis: Matthew Dean

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:17
순위: #578
연령별 순위: #148
카테고리: SOLO · OPEN

Matthew Dean

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:01 (45%)

Stations44:24 (46%)

Roxzone8:57 (9%)

러닝 분석

평균 페이스성능 저하안정성5:23/km+7.8%11.0%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:43	749
Running 2	4:54	-
Sled Push	3:46	619
Running 3	5:03	-
Sled Pull	5:19	629
Running 4	5:21	-
Burpee Broad Jump	7:00	644
Running 5	6:03	-
Rowing	5:06	686
Running 6	5:26	-
Farmers Carry	1:58	285
Running 7	5:17	-
Sandbag Lunges	8:20	822
Running 8	6:30	-
Wall Balls	8:12	613
Running Total	43:01	442
Roxzone Total	8:57	593