HYROX Race Analysis: Simon Lane - London 01:36:27 | HyCoach

HYROX Race Analysis: Simon Lane

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:27
순위: #580
연령별 순위: #16
카테고리: SOLO · OPEN

Simon Lane

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running42:56 (44%)

Stations46:18 (48%)

Roxzone7:19 (8%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+13.2%13.2%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:30	587
Running 2	4:48	-
Sled Push	4:12	718
Running 3	5:08	-
Sled Pull	5:38	690
Running 4	5:09	-
Burpee Broad Jump	5:23	377
Running 5	5:33	-
Rowing	5:08	700
Running 6	5:19	-
Farmers Carry	1:49	183
Running 7	5:26	-
Sandbag Lunges	6:43	710
Running 8	7:04	-
Wall Balls	12:55	835
Running Total	42:56	436
Roxzone Total	7:19	353