HYROX Race Analysis: Carl Smith - London 01:37:35 | HyCoach

HYROX Race Analysis: Carl Smith

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:37:35
순위: #599
연령별 순위: #28
카테고리: SOLO · OPEN

Carl Smith

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running48:43 (50%)

Stations37:27 (38%)

Roxzone11:30 (12%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+7.7%26.5%

구간 기록

구간	시간	순위
Running 1	4:51	-
SkiErg	4:14	303
Running 2	4:57	-
Sled Push	4:31	769
Running 3	5:26	-
Sled Pull	5:23	642
Running 4	10:03	-
Burpee Broad Jump	6:00	496
Running 5	5:39	-
Rowing	4:44	413
Running 6	5:29	-
Farmers Carry	1:04	1
Running 7	5:20	-
Sandbag Lunges	5:18	517
Running 8	7:01	-
Wall Balls	6:13	331
Running Total	48:43	690
Roxzone Total	11:30	798