HYROX Race Analysis: Ronald Caabay

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · PHI

총 시간: 01:45:26
순위: #718
연령별 순위: #128
카테고리: SOLO · OPEN

Ronald Caabay

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running56:18 (53%)

Stations39:12 (37%)

Roxzone10:00 (9%)

러닝 분석

평균 페이스성능 저하안정성7:02/km+30.3%21.1%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:16	348
Running 2	6:33	-
Sled Push	3:48	625
Running 3	5:38	-
Sled Pull	4:51	509
Running 4	5:44	-
Burpee Broad Jump	8:14	765
Running 5	7:38	-
Rowing	4:36	300
Running 6	9:23	-
Farmers Carry	2:21	531
Running 7	8:32	-
Sandbag Lunges	5:19	526
Running 8	8:01	-
Wall Balls	5:47	254
Running Total	56:18	824
Roxzone Total	10:00	681

HYROX Race Analysis: Ronald Caabay - London 01:45:26 | HyCoach