HYROX Race Analysis: Paul Smith - London 01:50:17 | HyCoach

HYROX Race Analysis: Paul Smith

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · USA

총 시간: 01:50:17
순위: #760
연령별 순위: #73
카테고리: SOLO · OPEN

Paul Smith

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:43 (45%)

Stations53:11 (48%)

Roxzone7:27 (7%)

러닝 분석

평균 페이스성능 저하안정성6:13/km+14.0%33.3%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:33	624
Running 2	4:46	-
Sled Push	3:42	597
Running 3	11:26	-
Sled Pull	4:59	545
Running 4	5:18	-
Burpee Broad Jump	10:33	838
Running 5	5:37	-
Rowing	5:17	765
Running 6	5:36	-
Farmers Carry	2:01	319
Running 7	5:26	-
Sandbag Lunges	8:21	825
Running 8	6:56	-
Wall Balls	13:45	841
Running Total	49:43	719
Roxzone Total	7:27	372