HYROX Race Analysis: Michael Smith - London 01:50:35 | HyCoach

HYROX Race Analysis: Michael Smith

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:50:35
순위: #762
연령별 순위: #98
카테고리: SOLO · OPEN

Michael Smith

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running54:35 (49%)

Stations44:16 (40%)

Roxzone11:49 (11%)

러닝 분석

평균 페이스성능 저하안정성6:49/km+23.4%15.3%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:41	720
Running 2	5:42	-
Sled Push	3:21	452
Running 3	6:25	-
Sled Pull	5:34	675
Running 4	6:59	-
Burpee Broad Jump	8:41	784
Running 5	7:43	-
Rowing	5:33	822
Running 6	7:05	-
Farmers Carry	1:59	296
Running 7	7:02	-
Sandbag Lunges	4:58	422
Running 8	8:39	-
Wall Balls	9:29	720
Running Total	54:35	808
Roxzone Total	11:49	807