HYROX Race Analysis: Melissa Coe - London 01:12:55 | HyCoach

HYROX Race Analysis: Melissa Coe

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:55
순위: #23
연령별 순위: #6
카테고리: SOLO · OPEN

Melissa Coe

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:19 (51%)

Stations29:57 (41%)

Roxzone5:44 (8%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+1.5%6.0%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:38	56
Running 2	4:31	-
Sled Push	3:00	217
Running 3	4:47	-
Sled Pull	4:20	76
Running 4	4:44	-
Burpee Broad Jump	4:17	27
Running 5	4:45	-
Rowing	4:41	16
Running 6	4:41	-
Farmers Carry	2:01	118
Running 7	4:35	-
Sandbag Lunges	3:22	36
Running 8	5:12	-
Wall Balls	3:38	107
Running Total	37:19	23
Roxzone Total	5:44	42